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  ELLEN'S BLOG
 Take me to the Unconscious

I want to share my thoughts, my musings, and some of my clients’ stories with you here so you have some insight into how inspiring this work is.


Hypnotherapy, or hypnosis as it’s also referred to, has an endless bank of amazing and transformative personal stories. In many of these stories, we resolve a specific problem that you may mistake as having a trivial impact on a person’s life.

What really happens though is that eachchange results in a domino effect on a person’s life, relationships, and happiness.

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In each of these stories, my clients dared to take that first step to contact me because they knew they could expect more from their life. 

Ellen

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Mastering the 2026 Mocks with Academic Hypnotherapy


hypnotherapy for anger

The academic atmosphere in Hong Kong is uniquely intense. For students anywhere from 7 to 18 years and even beyond for professionals, the horizon is dominated by the next significant milestone. For 15 to 16 years olds, this is the year of the 2026 mocks. They aren't just any tests; they are critical rehearsals and predictors for the exams that will ultimately determine acceptance to the university of your choice. The pressure to perform is immense, coming from all sides—schools, family, private tutors and even worse -from within you!


If for you, studying is an ever-present inner battle, you are not alone. Perhaps you sit down to study, and your mind wanders to everything else, you might feel a wave of anxiety when thinking about the exam, blanking on information you just studied and knew moments before. You go to tutors and even when you try to take a break, the pressure to accomplish is always with you. You know you can do it but you just can’t get your mind to do it.


This is where Hypnotherapy for performance can make all the difference.


Hypnotherapy works with the power of your unconscious mind, that represents 90-95% of all your self-beliefs, your built-in habits, your thoughts and your feelings. As powerful as it is though, the unconscious is often the theatre of the fears and doubts that prevent your mind from reaching your academic potential.


Beyond Willpower:

Your conscious mind, the part that uses logic and forces you to study, is often at odds with your subconscious. You can't simply reason these feelings away. A hypnotherapist helps you navigate your subconscious landscape to let go of old beliefs, replacing them with confidence and motivation. Studying becomes easier. You experience a new belief in your future success, you no longer fear failure, you are motivated to study, you can think more clearly and you become the student you’ve always wanted to be.


How Can a Hypnotherapist specialised in academic performance help with exam success?

Hypnosis for academic performance is always a bespoke personalized process. However, here are some of the most common objectives that students aim for:


  • Replacing exam stress and anxiety with a new sense of calm that is easy to turn on.

  • Building an unshakeable focus and memory, that sense of “flow” that you can turn on no matter how complex the material and no matter what is going on around you,

  • Rebuilding your confidence and self-belief that you have what it takes. You are prepared, capable, and ready to succeed.

  • Taking the fear out of exams. Thinking of them as a valuable practice run to show you what you able to achieve.


Having said this, hypnotherapy is not magic.


You still have to do the hard work but now, it’s different. Your mind knows that you can ace it.


Are you ready to take on this challenge? Contact us at www.hypnosisinhongkong.com

 
 
 
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