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  ELLEN'S BLOG
 Take me to the Unconscious

I want to share my thoughts, my musings, and some of my clients’ stories with you here so you have some insight into how inspiring this work is.


Hypnotherapy, or hypnosis as it’s also referred to, has an endless bank of amazing and transformative personal stories. In many of these stories, we resolve a specific problem that you may mistake as having a trivial impact on a person’s life.

What really happens though is that eachchange results in a domino effect on a person’s life, relationships, and happiness.

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In each of these stories, my clients dared to take that first step to contact me because they knew they could expect more from their life. 

Ellen

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Hypnotherapy for Self-Esteem After a Breakup


hypnotherapy for anger

A breakup does more than end a relationship; it can shatter the very foundation of

your self-esteem. In the search for answers, it’s easy to point the finger inward. Thoughts like, “I wasn’t good enough for him,” or “What’s wrong with me?” become a

painful mantra. But here’s the truth: your self-esteem is often the silent victim of

heartbreak, not the cause.


The rejection and loss can trick your mind into believing a false story—that the end

of the relationship defines your worth. This is where the cycle of pain begins, and

willpower alone often is not enough to break it.


This is the unique power of hypnotherapy for breakup healing. It allows us to bypass

the critical, overthinking conscious mind and speak directly to the subconscious

where these negative beliefs become credible. We don’t just talk about feeling better;

we reprogram the root of the pain.


So, how does hypnosis for relationship breakup recovery actually work?


First, we guide you into a deeply relaxed state, creating a safe space for emotional

recovery after breakup. In this state, we can gently identify and neutralize the

specific beliefs causing you pain, such as “I am unlovable.” This process isn’t about

forgetting your past; it’s about stripping the emotional charge from those memories.


Next, we help your mind install a new, empowering truth: that your lovability is a

constant. It was never dependent on that relationship, and it remains entirely intact.

This is the core of hypnosis for self-esteem after heartbreak—reconnecting you with

the confident, whole person you are at your core.


You can overcome relationship breakups not by moving on, but by moving forward

into a version of yourself that knows, without a doubt, that you are and always will

be, worthy of love.


If you’re ready to let go of the pain and reclaim your radiance, explore how to


If you feel ready to begin this gentle journey of release and renewal, I invite you to

reach out for a confidential conversation. Together, we can explore how guided

hypnosis for breakup recovery can help you rediscover your inner strength and step

into your next chapter with confidence.


You can reach me at:

📱 Office WhatsApp (booking & info): +852 6648 8381

📱 Personal WhatsApp: +852 9261 5040

 
 
 

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