Addiction Begins with Trauma
Ellen McNally
Certified Clinical Hypnotherapist
Ellen McNally is a highly experienced therapist trained by the world’s leading hypnotherapists. She specialises in helping the client’s unconscious mind transform beliefs, emotions and behaviours that interfere with their natural confidence. They learn to experience their own possibilities.
If you’re looking for the best hypnotherapist in Hong Kong or for a female hypnotherapist near you, consider her your top choice.
What Ellen's Clients Are Saying...
"She gave me the tools to resolve issues like this for myself. She was able to train my mind to get to the place where I could create that change again and again".
"Ellen explains every step of the way and has a very gentle and caring demeanour. I’m sure I would never have got this far without her."
"She creates a space where you feel completely safe and supported "
" Ellen, you have helped me enormously. You are really incredible."
"She has a good reputation in the therapist community "
" I knew right away that I had found the right person to help me. "
How Hypnotherapy/Hypnosis Helps You
Experiential
Hypnotherapy mimics our life experience. We live life by experiencing it in our heart, mind, body and spirit. In a hypnotic state, a person can have access to this full experience as if it were actually happening in real time.
Imagination and creativity
In that state, we call on our imagination and creativity to look beyond our limiting beliefs so that we can experience other possibilities. When these powerful human assets are set free to achieve what we dream of, a chain reaction begins.
Realistic change
The heart, mind, body unconsciously come together to make it happen. Peace of mind, love, forgiveness, success, self-belief, empowerment, and happiness can realistically happen.
Why Hypnotherapy?
Transformation
Hypnotherapy is fast and transformational at a deeply personal level. In just a few sessions, hypnotherapy can help release a lifetime of anxiety and despair.
Self-belief
Hypnotherapy can access the power of self-belief, and one can experience how it feels to be loving, loveable, focused, and successful in all the ways we choose to live.
Permanent change
The subconscious part of our mind is where change must happen to become permanent. In a hypnotic trance, we can choose how we want to change and make it permanent.
Hypnotherapy Services
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What should you look for in a Certified Clinical hypnotherapist?The first step is to make sure that a hypnotherapist is certified by a credible international body that confirms the validity of their professional training. Secondly, it is important to feel comfortable and to resonate with the therapist. The more trust there is, the more successful the process will be. If you have any doubts, Ellen suggests that you call the therapist before you make a booking and chat about what you would like to change. That will help you make up your mind.
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What is the difference between hypnosis, hypnotism and hypnotherapy?These terms are used interchangeably today but the main difference is between hypnotherapy and the other two. Hypnotherapy is the main application of hypnosis today. It is a more specific term used for helping a person make changes. It can involve helping you let go of an emotional problem or improving your skills - by using the power of your mind. Hypnosis is the ma more about the process of helping a person go into a trance. A hypnotist is not necessarily trained in the professional skills of hypnotherapy. Hypnotism is the entire field of applications using hypnosis, including stage hypnosis
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Ellen offers online therapy as well as in-person therapy.An experienced hypnotherapist can practice hypnotherapy just as easily in person as online and get the same results. Some of Ellen’s clients like the convenience of doing it from home, particularly her overseas clients who can use Ellen’s services wherever they live. For the most part though, the bulk of Ellen’s clients prefer to work in person at Ellen’s office.
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What are the benefits of Stress Relief Hypnosis Hong KongA client that experiences the benefits of stress relief hypnosis will feel that they have stepped into a new perspective. They may continue to experience stress but can manage it more easily, they will have more energy, feel lighter and have an empowered frame of mind. In a hypnotic trance, the mind is open to positive suggestions that help a person resolve conflicts, reduce a person’s symptoms, and restore peace of mind. Symptoms are triggered unconsciously and are wide-ranging (irritability, inability to focus, anger, sleeping difficulties, lack of self-esteem, fears, worries, problems of the digestive system, physical pain, skin disorders and other physical ailments). The unconscious mind can reduce these symptoms just as easily as it created them.
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Can hypnotherapy help with anxiety and depression?Helping a person shift to a more empowered state of mind or to let go of the unconscious impact of earlier traumas can free a person to return to a state of calm, confidence, and positive self-belief. The hypnotic trance can help a person harness the power of their unconscious mind to resolve their inner conflicts. It is there that every self-belief, thought, feeling and action is triggered and where every memory is stored. When change happens at this level, it is deep and permanent.
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Hypnotherapy for Problems of livingHypnosis works with lack of motivation, insomnia, relationship problems, anger management, grief, shame, heartbreak, lack of self-care and an endless list of other unhelpful coping mechanisms.
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Hypnotherapy for addictionsHypnotherapy is a profound solution for addiction. Hypnosis is best known for smoking but works just as powerfully for alcohol, drugs, substance abuse and other addictions.
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Hypnotherapy for work-related problemsThese include persistent anxiety, work overload, overwork, insecurity, fatigue, difficulty focusing, lack of motivation, imposter syndrome, and fear of failure.
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What is the difference between subconscious and unconscious?Hypnotherapists used these words interchangeably. They both refer to the part of the mind that cannot be accessed consciously.