Certified Clinical Hypnotherapist

The first step is to make sure that a hypnotherapist is certified by a credible international body that confirms the validity of their professional training. Secondly, it is important to feel comfortable and to resonate with the therapist. The more trust there is, the more successful the process will be. If you have any doubts, Ellen suggests that you call the therapist before you make a booking and chat about what you would like to change. That will help you make up your mind.

These terms are used interchangeably today but the main difference is between hypnotherapy and the other two. Hypnotherapy is the main application of hypnosis today. It is a more specific term used for helping a person make changes. It can involve helping you let go of an emotional problem or improving your skills - by using the power of your mind. Hypnosis is the ma more about the process of helping a person go into a trance. A hypnotist is not necessarily trained in the professional skills of hypnotherapy. Hypnotism is the entire field of applications using hypnosis, including stage hypnosis

An experienced hypnotherapist can practice hypnotherapy just as easily in person as online and get the same results. Some of Ellen’s clients like the convenience of doing it from home, particularly her overseas clients who can use Ellen’s services wherever they live. For the most part though, the bulk of Ellen’s clients prefer to work in person at Ellen’s office.

A client that experiences the benefits of stress relief hypnosis will feel that they have stepped into a new perspective. They may continue to experience stress but can manage it more easily, they will have more energy, feel lighter and have an empowered frame of mind. In a hypnotic trance, the mind is open to positive suggestions that help a person resolve conflicts, reduce a person’s symptoms, and restore peace of mind. Symptoms are triggered unconsciously and are wide-ranging (irritability, inability to focus, anger, sleeping difficulties, lack of self-esteem, fears, worries, problems of the digestive system, physical pain, skin disorders and other physical ailments). The unconscious mind can reduce these symptoms just as easily as it created them.

Helping a person shift to a more empowered state of mind or to let go of the unconscious impact of earlier traumas can free a person to return to a state of calm, confidence, and positive self-belief. The hypnotic trance can help a person harness the power of their unconscious mind to resolve their inner conflicts. It is there that every self-belief, thought, feeling and action is triggered and where every memory is stored. When change happens at this level, it is deep and permanent.

Hypnosis works with lack of motivation, insomnia, relationship problems, anger management, grief, shame, heartbreak, lack of self-care and an endless list of other unhelpful coping mechanisms.

Hypnotherapy is a profound solution for addiction. Hypnosis is best known for smoking but works just as powerfully for alcohol, drugs, substance abuse and other addictions.

These include persistent anxiety, work overload, overwork, insecurity, fatigue, difficulty focusing, lack of motivation, imposter syndrome, and fear of failure.

Hypnotherapists used these words interchangeably. They both refer to the part of the mind that cannot be accessed consciously.